Inspiration, Coaching and Life Insights

What would you tell your younger self?

👉What would you tell your younger self? This is a popular question & one I have asked my audience before too. But due to how much I have evolved it’s not something I would now change. You see every twist & turn has led me

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Are you in the habit of tormenting yourself?

Are you in the habit of tormenting yourself? If it’s a yes, don’t worry you aren’t alone & you can take steps to break this habit. And yes it is a habit, you’re in the habit of putting yourself down, making life tough & overthinking.

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What Coaching did for me

My first experience of being coached came when I returned from maternity leave, after my first child and had started working with a new organisation. I didn’t feel I needed coaching but the organisations Director had invested in all of the senior management team to have

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